6 Tips to Give Yourself Positive Affirmations

4. Keep your affirmations visually accessible

It is important to have visual access to your positive affirmations. A strong visual impact can help you remember your affirmations and goals more effectively than merely saying them aloud each morning. Write your affirmations on a sticky note, an index card or a sheet of paper and stick them at places that you are likely to glance at repeatedly. Use your kitchen shelf or your bedside desk to stick notes so that you are reminded of your affirmations every time you dart your eyes around.

5. Hide your trump card in your purse

You may use plenty of phrases as positive affirmations in the form of short phrases, quotable quotes or action words. But there has to be one phrase that you can read aloud just before you venture out for an important event. That affirmation should be a crisp summary of all your positive affirmations. It should motivate you in one straight shot. Use phrases like ‘You are the best’, ‘Conquer the world’, ‘I am invincible’ on a note that you can hide in your purse and glance at, every time you need an adrenaline surge.

6. Ask a friend to help you with your affirmations

If you feel more motivated by receiving compliments from another person instead of using affirmations on yourself, ask a friend for help. Tell that friend to leave you an inspiring note or to remind you of your strength on a regular basis.

Pages :
1
2