5 Beauty Benefits of Epsom Salt

5 Beauty Benefits of Epsom Salt

Epsom salt is a pure mineral compound of magnesium sulfate in crystal form which has a variety of beauty enhancing benefits. It works wonders on your body and is hence being used on a regular basis as a popular natural choice for beauty improvement by a growing number of celebrities. You can use this wonderful salt in various ways to uplift your looks.

1. Eases stress and provides relaxation

It’s a common universal fact that stress affects you not only mentally but also physically. In order to achieve a good physical appearance, you need to eliminate stress from your life and Epsom salt helps you do exactly that. Soaking your feet in a bucket of warm water with Epsom salt not only soften your feet, it also greatly relieves you off stress and provides relaxation. When this salt is absorbed through the skin, the amount of magnesium in the body is replenished. The magnesium helps to produce serotonin, a mood-elevating chemical within the brain that creates a feeling of calm and relaxation.

2. Exfoliation of dead skin

Exfoliation of dead skin on the body as well as the face is a piece of cake when you have Epsom salt working its wonders. When in the shower or bath, mix a handful of Epsom salt with a tablespoon of bath or olive oil and rub all over your wet skin to exfoliate and soften. To clean your face and exfoliate skin at the same time, mix a half teaspoon of Epsom salt with your regular cleansing cream. Then gently massage into skin and rinse with cold water.

3. Making hair voluminous

This wondrous salt is also great for bringing in some volume to dull and limp hair. For voluminous hair, mix equal parts of deep conditioner and Epsom salt and water in a pan. Work the warm mixture through your hair and leave on for 20 minutes before rinsing it off thoroughly.

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