6 Good Solutions to Excessive Sweating

4. Exercise daily

Exercise in any form is going to work for you. Walking, jogging, or swimming, all these activities help to increase the normal endorphin level of the body. That in turn prevents from the condition of excessive sweating. Daily exercise also keeps the body healthy and fit.

5. Sage tea and green tea

Herbal products certainly help to control sweating. Have sage tea along with chamomile herb twice a day. Or else, have it with water. Green tea is rich in antioxidants, which helps to regulate the normal body temperature. Have two cups of green tea to prevent the condition of excessive sweating.

6. Tea tree oil

Topical application of natural tea tree oil helps to control the sweat. One can even use products made from tea tree oil like powder and spray. As tea tree oil has anti fungal properties, it also helps to prevent against skin infections.

Do follow the above tips to control excessive sweating.

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