6 Food Cravings and What They Mean

6 Food Cravings and What They Mean

Ever woken up in the idle of the night and raided the fridge or caught yourself dreaming of food while at work or in class. It is not hunger but a craving for a specific food. You can crave for a lot of foods and each craving denotes that your body is sending you a message. Food craving does not only mean that you are hungry or emotionally distressed. It could also mean that your body is sending you signals to give it something that you have been denying it for long. Here are some food cravings and what they could possibly mean.

1. Fried chicken

A craving for fried chicken could mean that you either are lacking in protein or that you long for something. Fried chicken is a comfort food and you might be depressed or missing something. Food acts as a substitute and makes good company when you are lonely and if you are craving fried chicken it might mean you want something or someone who you have been missing.

2. Chocolate

Chocolate has long been considered an aphrodisiac. Craving for chocolate could mean two things. You are either low on your blood sugar levels or you are craving for someone. Having a bar of chocolate or candy will not only life up your spirits but it will also give you the required sugar levels to keep you energetic. Do not go overboard with chocolate as it could soon turn into an addiction.

3. Ice cream

Craving for ice cream could mean you are deficient in calcium and would rather prefer to get it from ice cream than from milk. It could also mean that you are sad and looking for some comfort in food. Ice cream has long been a favorite comfort food and has helped many a woman get over her depression over failed relationships. Just make sure you do not develop a relationship with ice cream.

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