6 Benefits of Peppermint Oil

4. Relieves stress and pain

Peppermint oil can also be an effective stress-buster. After a tiring day at work, a cool bath by adding a few drops of peppermint oil provides relief from stress, exhaustion as well as muscle pain.

5. Energizes the mind

Peppermint oil is a powerful tool to improve mental clarity, increase concentration and raise energy levels. Rubbing it under your nose or applying it on your neck and shoulders is really effective when you need to boost your concentration and energy.

6. Good for hair and skin

Peppermint oil is also used for hair and skin care. It blends well with other essential oils for a refreshing massage or steam bath. Peppermint oil, if rubbed on your scalp, can help fight dandruff and lice. It also helps in keeping your skin pimple-free. A few drops added to your toothpaste would save you from bad breath and toothaches.

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