5 Ways to Keep Away from Blackheads

4. Focus on your diet

Treatment for blackheads starts with a healthy diet. Make sure to include plenty of green vegetables, proteins, cereals and fruits in your diet along with fruits and fruit juices. Dietary supplements are also important to treat skin issues.

5. Drink water

Water flushes out the toxins from the body and keeps the skin free of any issues. Drinking at least 8-10 glasses of water is important for skin hydration and excellent overall health.

With proper internal and external care on a regular basis, you can prevent the occurrence of blackheads and also completely rid your skin of any skin problem. If blackheads still occur even after following these tips, it is important that you consult a dermatologist at the earliest.

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