10 Skin Care Tips For Women In Their 30s
6. Drink water
Water is very essential for maintaining a healthy skin. So make sure you keep your skin hydrated by supplying it with water frequently.
7. Eat food rich in antioxidants and micronutrients
You need a good supply of vitamins, minerals and antioxidants in order to have a healthy skin. So make sure you eat healthy food to look gorgeous. Antioxidants help you in fighting age, so make sure you eat your way to a healthy skin!
8. Keep a check on your thyroid gland
Thyroid gland malfunction is pretty common for women in this age group. Imbalance in thyroid hormone adversely affects the quality of your skin and hair. So ensure that you don’t suffer from it and if you do, then get proper medical treatment for the same.
9. Use good quality makeup
Don’t play with your skin by using old or cheap cosmetics. Use good quality products. Use minimum makeup and always remove it properly before going to sleep.
10. Do not overexpose your skin to beauty treatments
Too much of everything is bad. This holds true for your beauty treatments too.
Do not neglect your skin. Pamper it because it’s precious!
