8 Health Benefits of Hemp Seed Oil

5. Nutrients for hair and nails

The oil, when applied to hair and skin, has found to have resulted in thicker and smoother hair growth, and stronger nails.

6. Good moisturizer

Researchers find that the antioxidant properties of hemp seed oil, which contain amino acids and vitamin E besides fatty acids, do not cause stickiness and keep the skin moisturized without clogging the pores. The potassium and calcium components in hemp benefit the skin further.

7. Natural sunblock

It’s a natural sunblock and can help those who are trying to recover from the harmful effects of over-exposure to the sun. It also takes care of excessively dry skin conditions by reducing blotches and lesions.

8. Alternative for fish oil

What’s good for the vegetarians is that this oil can be safely used in lieu of fish oil, which may be contaminated by toxins in the water, as hemp farms flourish without using any herbicides and few pesticides.

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