Zumba is not merely a dance program but one which involves fitness training as well. It is an integrated exercise style dance which also includes aerobic-like moves. Today, there are …
Posts Tagged with: "gym"
9 months
People workout to stay healthy, good looking and energetic. Working out doesn’t only improve your stamina but it also helps your body become healthier and stronger. A lot of people …
9 months, 2 weeks
Fitness freaks can have a joyride by downloading cool iPhone apps available in iTunes for. Whether it is tracking your pulse rate while running, maintaining a balanced diet, counting calories …
1 year, 1 month
If you are wary of hitting the gym every day or do not find time for the same due to your hectic routine, rest assured. There are ways by which …
1 year, 2 months
It is hard shifting to a new city! Especially if you are all by yourself! Or if you are too shy to just talk to anyone! Here are a few …
1 year, 2 months
Low self-esteem and self-confidence can cause a major setback for anyone’s personality, growth and development. But as we all know, building high levels of self-esteem and self-confidence is not at …
1 year, 3 months
You think “I am a woman! I do not need biceps! I would rather join a yoga class than the gym!!” and more often than not, you do exactly that! …
1 year, 4 months
When confronted with an unwanted and uncomfortable situation, people experience threat for their physiological and psychological well-being. This is stress. In the modern world, with everything so mobile, handy and …
1 year, 4 months
If you are on a date hunt, you need to step out of the conventional date farms and find new havens. There is no dearth of places where you can …
