5 Best Foods to Eat Before Drinking Heavily

You are headed to a party, or it is the weekend and you know you will end up drinking a lot. Instead of being unprepared to put in so much alcohol in your system, you can sleep well and eat right to prevent getting drunk too quick and also prevent yourself from falling sick after having a drink fueled party. The trick is to eat right, not stuff yourself with food that you end up throwing up after a few drinks. Here are a few foods that you must eat before you drink heavily so you do not feel like you have been hit by a truck the next morning.

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Pizza

1. Pizza

Pizza has two main ingredients that will help you drink heavily through the night. It has both bread and lots of cheese which do a great job of absorbing all the alcohol off your system. You need to stay away from pizza if you are watching your weight as alcohol and pizza together can really pack on the calories.


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Falafel

2. Falafel

This is a great snack to have before you start on your drinking session. It fills you up making the alcohol go down smooth and also does not make you feel heavy or stuffed, so you can drink a lot without rally feeling uncomfortable.


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Pasta

3. Pasta

Pasta is filled with carbs and carbs are a great option if you plan to drink heavily. Have pasta that has a creamy sauce instead of spicy tomato sauce as it can cause acid reflex. Cheesy pasta is a great option to keep the alcohol down in your body.


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Ice cream

4. Ice cream

It is a food that works best when eaten before you drink a lot and not after you drink. Before you drink a lot, you should have ice cream as ice cream helps lines your stomach and protects it from the acids from the alcohol.


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Grilled cheese

5. Grilled cheese

Just plain grilled cheese or grilled cheese sandwich also works in the same way as pizza in helping your body absorb the alcohol.


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