Coconut oil has a host of benefits. From promoting healthy growth of your hair to fostering general well-being, coconut oil takes care of all. It is truly nature’s gift. Let’s …
We all love berries, don’t we? Whether they are strawberries, bilberries, cranberries or blueberries, they’re all irresistible. But amongst all these berries, blueberries contain the highest and purest source of …
Won’t you like to have a dewy and clear complexion everyday after you get up? You may also have tried various tricks of the trade to accomplish that. But, you …
We all grow up listening to our elders talking about the goodness of fruits and their benefits for our body. Have you ever wondered why fruits make an important part …
Wheatgrass is a commonly found weed. This plant is rich with many vitamins and micro elements. It has 17 amino acids in its composition. It also has vitamin A, C …
Does your back hurt all the time? Do you find it difficult to sit at one place for long? Do you feel intense pain in your lower back? Then you …
We recently caught up with Mercy, Amanda and Vikki at the coffee shop. They had just stepped out of their hour long Yoga session. We asked them if Yoga really …