Together with the Mediterranean diet, the Japanese food and food habits are also considered to be one of the healthiest. This is not to say all Japanese food is healthy, …
Posts Tagged with: "soy"
9 months, 2 weeks
Simple dietary changes and few lifestyle alterations can go long way in ensuring a healthy and happy heart. Heart diseases claim lives of 600,000 Americans every year - risk factors …
11 months, 4 weeks
Smoothies pack a punch when it comes to nutrition. They are also quite refreshing to drink. To avail their nutritional benefits, you must add certain healthy smoothies to your diet. …
1 year
Junk food has influenced our lives to a great extent. The easy availability of junk food has made people lazy and overweight. You can simply pick junk food from a …
1 year, 1 month
In today’s age, when everyone is turning health conscious, there is more focus on a healthy diet and the first thing we are asked to watch out for is our …
1 year, 1 month
The number of diabetics is on the rise all over the world. While heredity plays a role in it, other factors like dietary habits and lifestyle are equally important. People …
1 year, 5 months
Hot flashes are a common occurrence in women either during the menopausal stage or at times much after that. The intensity and complication may vary from one individual to another …
2 years
Sierra, 23, is a fan of the popular Japanese delicacy, Sushi. Almost every other afternoon, her lunch comprises of a Sushi roll and a bottle of vitamin water. We chatted …
2 years, 1 month
There’s a reason why Asian women are blessed with great skin and hair. It’s their diet, their beauty regimen and their lifestyle. If you’ve noticed, most wellness treatments and spa …
2 years, 2 months
We hate mid-evenings. Do you know why? Because that’s the time when we get bad hunger pangs which make us munch on just about everything that comes our way. Are …
