Lunch or tea breaks are more or less the same at most workplaces around the world; eat, talk a bit here and there or pass the time on your computer. …
Posts Tagged with: "power nap"
11 months, 3 weeks
Stress is all around us, and we cannot get away from it. The symptoms of stress include, tension, anxiety, lack of concentration, anger, mood swings, negative thinking, smoking or eating …
Life changes a lot when you become parents. There are a lot of things to do in the house once the baby is born. Your world revolves around your baby …
1 year, 1 month
Power nap is very beneficial for your overall health and lifestyle. Here’s how you can make it an integral part of your daily routine: 1. Fix a time for your …
1 year, 8 months
Is your professional life getting dull day after day? Are you no longer motivated to go to your office? Ah! It happens to the best of us. Worry not, as …
1 year, 8 months
Lidya, 45, a yoga teacher in the Upper Eastern side of NYC gets chatty about her unique ways of fighting stress, in addition to doing Yoga of course! Let’s check …
