The advantages of positive thinking are not limited to good grades in school or better performance at work. Positive thinking also boosts health levels by reducing stress, improving overall well-being …
Posts Tagged with: "mental health"
11 months, 1 week
Women are more emotional than men are. They face lots of stress related to work and relationships. Women have to balance their life and due to this, they suffer from …
11 months, 1 week
Let us face it; most people suffer from depression today. The percentage of women suffering from depression might be high. But, men are not far behind. Majority of men face …
1 year
Good health is one the most sought after things in today’s busy lifestyle. Due to the long and irregular working hours we have today, and the lack of proper and …
1 year
Health is wealth’. This adage may seem old and cliché, but it still holds true. Health is the most important asset that we have and we should make it our …
1 year, 1 month
Have you heard of comfort foods? There are certain foods that help you regain your good mood when you are feeling under the weather. These foods enhance your mood ad …
1 year, 2 months
The need to relax your mind is essential because it lets you get away from the daily monotony of work and other routines. Relaxation of the mind does not imply …
You should not let stress control you, and drive you crazy! That is almost as bad as letting stress get to you. Being calm not only helps you to lead …
There are several techniques to help you relieve yourself of stress. Some of them are easy to implement, while others will need some accessories. We have shared some useful and …
1 year, 6 months
Natural plants and herbs have all the goodness that can do wonders for our body. Spirulina is one natural herb and supplement that is healthy and beneficial at the same …
