Sweet potatoes not only taste good but are rich in nutrients and vitamins. Sweet potato is also known as Yam. Though, it is not used in traditional recipes, still it’s …
Posts Tagged with: "weight gain"
6 months, 4 weeks
With today’s hectic lifestyle, depression is not something new. Factors like stress, work pressure, separation, lack of bonding, poor diet and fitness can all lead to depression. It is a …
7 months, 2 weeks
Sugar, especially white sugar which most of us use every day can be pretty bad for our health. We use sugar in a lot of things that we use. We …
10 months, 2 weeks
Who doesn’t want to be healthy? But there are only a few people who actually have cracked the code to fitness and have managed to stick to it. We give …
11 months, 1 week
Being a woman, one has to face a lot of bodily changes, with hormonal variations being one among them. As hormones play an important role in every woman’s life, the …
1 year
Hysterectomy is a surgical procedure which involves the removal of a woman’s uterus for medical reasons. It is performed by a gynecologist and has become a fairly common surgery among …
1 year
Pasta is not a junk food anymore, because of its health benefits. Earlier pasta was made from flour but today, there are many healthier versions of pastas which are available …
1 year, 6 months
Pregnancy changes your life, literally. Pregnancy brings along with it a host of physical, psychological, physiological and emotional changes. Knowing about them helps you in dealing and coping with them. …
1 year, 9 months
Carbs are your worst enemy! Most of the time that is. As essential carbohydrates are for survival, taking them even in a tad excess amount leads to ugly weight gain. …
1 year, 9 months
Holidays are all about zeal, excitement, fun and enthusiasm. But, what you forget is to control overeating and binging on food during holidays. Because of over consumption of food, many …
