Exercise is a basic requirement of the body along with a healthy diet, adequate sleep and water intake. It helps to maintain and build your body’s resistance and immunity. A …
Posts Tagged with: "running"
9 months, 2 weeks
Running is a very good form of exercise for commoners like us who are weight and figure conscious. It helps us sty fit and health. Having said that, running has …
11 months, 2 weeks
To be a better runner you need to put in efforts and need to have dedication towards it. Without efforts and dedication you cannot expect to be better and skilled …
11 months, 3 weeks
Love is blind. And it is just as well. Love demands unconditional acceptance, giving and receiving. It is only then that one loves completely. However, while you may go weak …
1 year, 1 month
Exercising is a healthy habit which should be done daily by everyone. While it mostly has benefits to offer the body and mind, it can also sometimes lead to certain …
1 year, 2 months
If you follow the instructions given by your trainer carefully, you should not be very susceptible to common cold. But if at all you do end up with an infection …
1 year, 6 months
Fitness freaks can have a joyride by downloading cool iPhone apps available in iTunes for. Whether it is tracking your pulse rate while running, maintaining a balanced diet, counting calories …
2 years, 1 month
There’s something about those long legs that can drive both men and women crazy - men with desire and women with envy. A lot of women are blessed with legs …
2 years, 4 months
Looking fit and healthy has become such a fad today that even youngsters go to the gym to train and workout. Healthy eating habits, exercising, jogging and the likes are …
2 years, 6 months
Recently, scientists have discovered a laziness gene. Moreover, they have found out that not all people possess this gene. It gets passed on from parents to children. It sounds like …
