Premenstrual symptoms is a common story of all the women in the world. Some have minor symptoms and problems whereas some have extreme troubles dealing with the premenstrual symptoms. Heavy and bloated lower abdomen,...
Periods are not particularly an easy time for any woman. Those days are painful, leave you feeling irritable and physically and mentally disturbed to say the least. However, there are some tips you can...
Women across the world are plagued with menstrual cramps with varying intensities. Some women are lucky enough to experience very less discomfort during periods but others may not be so fortunate. Here are some...
Almost every woman has to bear menstrual pain. Some might experience more while some less. The main cause of menstrual pain is hormonal imbalance in the body. Women mostly pop painkillers to relieve menstrual...
The affair of women with periods is a famous one, the love and hatred with periods goes side by side. She can’t do with it and can’t do without it too! If her periods...
Due to their high fat content, many women tend to avoid cheese and butter. But, did you know that cheese is healthy for your body? If you want to know why cheese is healthy,...
Caffeine - This is the one thing that gets most people going in any part of the world. For some it is coffee and for others, predominantly Asians, it is tea. In the fight...
Is there anyone who can resist the look or taste of an ice cream. You don’t need to be a kid to go crazy and feel your mouth water at the mention of a...
Reflexology, also known as zone therapy, is one of the common traditional and alternative techniques of medication in which pressure is applied on certain zones or points in the leg, hand or ear with...
Produced in India, the Caribbean, China, West Africa and Southwest Asia, ginger is a perennial plant that is mostly used in cooking. It has natural essential oils and it gives a strong, pungent smell...
Many people have a habit of putting a few drops of chamomile oil in a hot tub of water to de-stress and feel good. If the mother uses it, then we find the kids...
Imagine a 16-year old girl getting pregnant and giving birth to a child. This can have dire consequences, not only for the young girl but also for her family. Though teen pregnancy is fairly...
