Tagged: diet advice

Yeast, scientifically known as candida, is a resident in our body. A small amount of candida is found in our mouth and intestine to help digestion....

Vacation and diet doesn’t go hand in hand. When on vacation, you are presented with ample opportunities and excuses to bid adieu to diet plans that...

Healthy diet, healthy body and a healthy mind! If you want to achieve all the three things, then your choice of foods should also be healthy....

Remember the days when your mom used to convince you to eat green veggies, especially spinach, by citing Popeye as an example? He was like a...

You may have heard often times that healthy food is green food. But do you really know what exactly the benefits are? What are these green...

It’s a myth that salads are to be eaten only by those on diet. Even when not on diet, our stomach needs rest from all the...

Acne is sometimes the cause of all problems, physical and emotional. Acne can affect people of all age groups, yet it is mostly found in adolescents....

Women are ten times more likely to suffer from hypothyroidism than men. The disorder is often associated with exhaustion, unnatural weight gain and decrease in metabolic...

All of us have experienced an episode of constipation at least once in life. However, there’s a way out from this. There are some foods which...

Feeling dizzy, weak or weary of late? Check your blood pressure (BP) as most probably a dip in your pressure might be the culprit. If your...

Polycystic ovarian syndrome is rapidly becoming a very common disorder amongst women. Most of the times, it goes unnoticed and eventually untreated. PCOS patients are at...