Tagged: apple

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8 Home Remedies for Fever

If you pop a pill every time you get fever, then it may also harm your body. Medications do have side effects on the body. Instead, try some natural ways to cure your mild...

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6 Foods that can Prevent Breast Cancer

A recent report from WHO suggests that by the year 2020 one in eight women will stand the risk of developing breast cancer. This is partly due to the environmental changes and dietary factors....

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Top 12 Protein Rich Foods You Should Eat

P stands for ‘protein’ and P stands for ‘primarily important for you’! Most of us tend to ignore or underestimate the importance of the intake of protein. With our upbeat and ever changing lifestyle,...

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6 Fruits With High Fiber Content

Fibers are very important for the digestive system and general health. Fibers come in two types-soluble and insoluble. The soluble fibers dissolve in the stomach and the insoluble ones remain intact till they are...

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7 Ways an Apple a Day Keeps the Doctor Away

“An apple a day keeps the doctor away”- the famous maxim has been used exhaustively by people, and rightly so. This mundane fruit packs within itself enough goodness and hence gives enough reason for...

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6 Foods to Have During the Flu

Fighting off a flu can seem to be one of the toughest things in life. One of the most important things to remember is that you need to eat easily digestible and light food...

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5 Natural Face Masks for Normal Skin

People blessed with normal skin are often fortunate because they don’t have to deal with dryness or early aging symptoms, acne and pimples and other characteristic troubles of dry or oily skin. However, even...

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9 Fruits You Must Add to Your Diet

Fruits are rich in nutrients, minerals, vitamins, antioxidants and help to keep your body fit and healthy. Including fruits in your diet helps you gain the essential minerals and nutrients. Here are 9 fruits...

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9 Belly Fat Burning Foods

With such hectic lifestyles we are always in a rush everyday and do not get a chance to look after ourselves. As a result we seem to pile on the extra pounds. So what...

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11 Foods to Help You Feel Full Longer

One of the reasons why people end up overeating or gain excessive weight quickly is because whatever they consume does not satisfy their hunger. Hence, they start eating more. Since it’s a human tendency...

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6 Foods that Fight Allergies

Are you afraid to step out of the house because of the fear of instantly getting an allergy? You may be taking anti-histamine drugs, but did you know that there are certain foods that...