9 Best Foods to Eat Before Sex

Sex is a good physical exercise and leaves you with a great feeling of contentment and happiness when done right. Good sex is always great but it can be made better by having some great food to make it last longer and better. Men and women have long used food for centuries to get them into the mood and also to perform better. Food not only gives you the energy to last longer, but some foods have that special quality which increases the sensual nature of it. Here are some foods that are great to eat before and during sex.

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Chocolate

1. Chocolate

Chocolates are a great choice to eat before and during sex. Chocolates have the chemical phenyl ethylamine that gives you a euphoric effect. Also when you put chocolate on someone and lick it off, both of you feel great as chocolate has that gooey feel to it and also is tasty. Melted chocolate is the best if you plan to spread it all over the body and lick it off.


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Ginger

2. Ginger

Although not as sexy as the chocolate and even though it cannot be used during sex, ginger has long been used as a sexual stimulant. It is quite famous for its sexual properties in the east and is fast catching on in other parts of the world as well.


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Cinnamon and chili

3. Cinnamon and chili

Cinnamon and chili are other foods that can increase your sex drive. You can have a cinnamon filled dessert or cinnamon teas before sex and also have a chili filled food to have great sex.


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Oysters and other sea foods

4. Oysters and other sea foods

Oysters and other sea foods contain two chemicals -- NMDA (N-methyl-D-aspartate) and D-aspartic acid. These two help release testosterone and estrogen in the body. The lighter the meal, the better the results are. Grilled sea food can be a great food choice before you have sex.


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Almonds

5. Almonds

Almonds are said to revive sagging desires in both men and women. It is an important part of the Mediterranean diet and even Cleopatra is said to have had a concoction of almonds, honey and milk to energize her and boost up her sex life.


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Honey

6. Honey

Honey in food or honey on each other, it is a great food to have either before having sex or during sex.


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Banana

7. Banana

With all the references made to banana and sex, it should come as no surprise that banana is actually a great food to increase you sex drive. Banana baked with the skin is said to have aphrodisiac properties and can increase the pleasure in sex.


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Sushi

8. Sushi

The Japanese have a nyatamori night where they eat sushi off naked women. You do not have to go that far, but can re-create that at home or just eat sushi before sex to rev up your energy levels.


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Avocados

9. Avocados

This buttery fruit comes loaded with antioxidants and vitamins that help in the production of sex hormones. The Aztecs even called it the tree with the testicles.


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