7 Awesome Tips to Detoxify Your Skin
5. Include natural detoxifying foods for skin
Include natural detoxifying foods in the diet plan for skin detoxification. Foods that are rich in antioxidants and anti bacterial properties are good for the skin. Green tea, pomegranate, cinnamon, Rosemary and flax seeds are examples of such foods. All these foods help in complete skin purification.
6. Avoid foods that congest
Avoid foods that are bad for skin. Foods which are high on fats and carbs should be avoided. Avoid dairy products and chocolates as those foods congest the skin.
7. Take an Epsom salt bath
Epsom salt bath helps to release toxins which increase the blood circulation of the skin. Epsom salt bath is great for skin detoxification. It also helps to get rid of environmental toxins, thus making the skin look clear and radiant.
8. Opt for a skin massage
Skin massage is another great way to detox the skin naturally. Take natural lavender oil and rose oil, and massage the skin. This helps to increase the blood circulation of the skin, and makes the skin clean and clear. It is a good way to cleanse and detoxify the skin.
