6 Treatments for Middle Age Acne

6 Treatments for Middle Age Acne

Middle age acne problems can be embarrassing. No need to give weird reasons for your problem, as hormonal changes in the body are to be blamed for your situation. How are you dealing with this? If over the counter treatments aren’t really working, then check out some treatments that can help you.

1. Change your diet

The main cause of middle age acne is hormonal imbalance in the body. It is important to have a diet which is full of vitamins and minerals. Have a diet which helps to normalize hormonal disturbances in the body. Include sources of omega 3 fatty acids in your diet plan. Have good amount of protein in your diet. Diet changes can show a considerable difference in your condition.

2. Wash your face often

Wash your face several times in a day to prevent the condition of breakouts. Washing your face will help to remove impurities and dust from your face, which often clog the pores of the skin. Use a face wash that contains salicylic acid once a day for cleansing your skin. Wash your face three to four times with lukewarm water. Do not use products, which damage the skin. Use tested and medicated products for skin.

3. Try aloe vera

Aloe vera works great for middle age acne. Natural aloe gel applied on the condition can provide soothing relief. Aloe vera juice taken in natural form can help to reduce the hormonal imbalance of the body. Aloe vera treatment surely works for the condition of middle age or adult acne.

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TAGS: acne, aloe vera, breathing techniques, More