Top 5 Reasons Why You Should Eat Organic Food

4. It promotes weight loss

Conventionally produced food is cultivated with synthetic inputs that increase the chances of chemical residue. Most of the times, chemical residues accumulate in the body fat, causing weight gain. Organic food, on the other hand, makes no use of chemical fertilizers or harmful pesticides. As a result, you have no risk of chemical residue. Plus, the nutrients present in organic food, reduces your chances of gaining weight. In other words, consuming organic food facilitates weight loss

5. It is eco-friendly

Organic farming rejects the use of chemicals which facilitate soil erosion. In other words, organic farming not only reduces soil erosion but also preserves the quality of soil. It does not require as much as energy and water as required by a conventional farm. Thus, it reduces water and soil pollution. Organic farming does not emit harmful chemicals in the air, which means it also decreases air pollution. In other words, when you eat organic food, you are actually extending your
support towards Mother Earth!

Organic food is a much healthier option than conventionally produced food. What’s more important to note is, it is the future of food production. By having organic food, you will only be moving a step towards the conservation of our ecological system. So, what’s your take now?

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