Top 5 Health Benefits Of Cinnamon

Benefit #4: It’s a great mouth freshener and reduces tooth decay

Have you ever wondered how this health benefit of cinnamon has translated itself into everyday consumerism? Think about it. There is a reason why there are cinnamon flavored mouthwashes, toothpastes, mouth sprays and other products floating around in the market. Avail the health benefits of cinnamon to reduce tooth decay and provide natural freshness to the mouth. Simply chew on cinnamon quills or mix half a teaspoon of cinnamon powder with milk or water, make a paste of it and apply it to your teeth.

Benefit #5: Controls infections

Did you know that ancient Egyptians used cinnamon as an embalming agent so that they could store their food for more days without letting it spoil? That’s because cinnamon is known to have antibacterial, antiviral, antifungal and antiseptic properties. One of the major health benefits of eating cinnamon is that it controls the growth of infection causing bacteria and other yeast infections such as vaginal yeast infections, stomach ulcers, oral yeast infections and much more.

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TAGS: antibacterial, antifungal, antiseptic, More