Top 12 Benefits of Breastfeeding
We’ve heard since ages that breast milk is the best food for infants and it is so true. Although there are so many replacements for breast milk these days, which include formulas and other supplements, yet research says, breast milk has an upper hand over these unnatural foods. Do you wish to know more about the goodness of breast milk and the benefits of breastfeeding? Have a look at these benefits of breastfeeding listed here.
1. Breastfeeding helps to enhance an infant’s immunity since breast milk is rich in nutrients, antibodies and enzymes. It contains the precise amount of water, sugar, protein and fat required by the baby. It goes thinner from the thicker colostrum that is secreted in the first 5 days post delivery. As a result, it is easy for the baby to digest.
2. Since it is easy to consume and digest, breast milk protects babies from various types of infections, allergies, diarrhea and inflammatory bowel disease. Breast milk also helps to reduce future risks of these infections since it strengthens immunity right from the early days.
3. It protects infants from several childhood cancers and reduces future risk of life threatening diseases like obesity and diabetes.
4. Breastfeeding positively affects intelligence levels, vocabulary and cognitive development in toddlers.
5. It is also known for protecting prematurely born infants against respiratory problems and other illnesses which otherwise make them sick and weak.
6. Breastfeeding can reduce the risk of fatal diseases like sudden infant death syndrome (SIDS). It has been proven to be beneficial in spite of partial consumption of breast milk!
