8 Tips on How to Get a Celebrity Body
Celebrities are always benchmarks of success in all forms. When it comes to the world of fitness and style, they are the perfect epitome because they seem to get it all right. How many times have you desired that perfect Halle Berry body or wanted to look just like Miley Cyrus? Women who haven’t thought about it even once are quite rare. So, here are celebrity fitness secrets for looking like one. Try to follow these tips on how to get a celebrity body and notice the difference in yourself.
1. Eat well
Yes, you heard it right. Want to look like Jennifer Aniston? Then, you have to eat. But how, what and how much to eat makes a big difference. Women make the mistake of starving but this does not help you get that perfect body. Instead, stop skipping meals and eat the right kind of calories, one helping at a time. Give yourself a count to 10 after every mouthful. This will help you slow down, facilitate better digestion and avoid over-eating.
2. Follow a mix of routines
Are you stuck with the same diet regimen and workout program for weeks or months together? It is time you change it and Kim Kardashian says why. She returned to her fab body weeks after her pregnancy and she really did work hard for it. But, when you follow the same diet and workout plan every day, your body will get accustomed to it and eventually stop responding at some point in time. This is the time when you need to make a quick change-over and watch pounds dropping like never before.
3. Practice yoga
Most celebrities swear by yoga to drop calories and maintain a sexy and fit body. The list of celebrities choosing yoga over other means of exercise is a growing number. A high protein and low carb diet along with yoga and some cardio should fetch you the results as quickly as can be possible.
4. Learn martial arts
No, those are not just meant for professional champions in the field. They are high intensity workouts that can guarantee a svelte and fit body like that of Heather Morris. What’s more? You can also make sure you protect yourself well in the presence of unwanted company. So, doesn’t that make martial arts a bonus?