Tagged: sick

6 Disadvantages of a Gluten-Free Diet 0

6 Disadvantages of a Gluten-Free Diet

There is a whole lot going on about Gluten recently with bakeries, markets and restaurants advertising gluten free products. The whole gluten-free diet craze started in recent times after it was found that gluten...

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6 Good Tips to Avoid Getting Sick

Good health is something that we all want. Only when we are healthy can we start enjoying all the good things that are happening around us. We give you some good tips to avoid...

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4 Foods You Should Eat in Your 50s

It is when you hit the 50 year mark when you have to really start taking good care of what you out inside your body. You will have to eat things that are agreeable...

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5 Ways to Avoid Getting Sick

Nobody enjoys being sick but the best of us can fall prey to sickness. Changes in the environment, such as the quality of the air we breathe, can lead to development of allergies, asthma...

Signs You are Exercising Too Much 0

Signs You Are Exercising Too Much

Exercise is good for your health, but too much of it can wreak havoc with your body and mind. So when do you know that you are overdoing it? Here’s a quick list of...

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5 Ways To Help Keep Kids Healthy At School

“The best place for our children to fall sick is at school”, complained Donna, sarcastically. “By applying some smart parenting tips on keeping your children healthy at school, you can make sure that they...

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6 Ways To Cheer Up A Sick Friend

Unless you’re a 12-year old who is just looking for another excuse to bunk school, nobody likes to be sick. But sometimes, illness is our body’s way of telling us we need to slow...