Tagged: peanut butter

Running a half-marathon is no silly thing. Your body needs to be fit, disciplined and perfectly fueled with the right food to run well at the...

What are the right food items to eat before running? It is finding the right balance between something that doesn’t stuff you, but at the same...

Peanut butter jelly is a classic American snack that everyone enjoys. Peanut butter is not just creamy, with slight crunchiness but is also good for health....

Ever wondered if you could feast on dollops of those delicious spreads without gaining extra pounds of weight? Well here’s an idea – eat healthy and...

If you are a big fan of peanut butter, try making natural peanut butter in your own kitchen from fresh peanuts, roasted instantly. Homemade peanut butter...

A picky eater might happily eat some foods, but it is normal for him/her to toss other foods on the floor. If you are a parent...

A lot of people follow stringent workout schedules and diet plans to lose weight. Obesity is one of the biggest problems nowadays. A lot of people...

A lot of people workout regularly. Most of them feel confused about food items they can eat after their workout sessions. When you work out intensely,...

Vitamin E is the underdog among vitamins but it has an unending list of health benefits. First and foremost, it is a powerful antioxidant. Besides, it...

Hair is an asset that not only gives you a unique look but also boosts your confidence. Do you often complain that your hair doesn’t grow...

Well if this isn’t a gastronomic surprise; here is an inventory of wholesome food items which are generally not considered a part of our ‘healthy’ list...