Tagged: osteoporosis

5 Signs You Have a Calcium Deficiency 0

5 Signs You Have a Calcium Deficiency

When your body is deficient in something, it will let you know about it in a lot of ways. When you have a calcium deficiency, you will start getting symptoms that let you know...

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6 Facts You must Know About Osteoporosis

Osteoporosis is a progressive bone disease in which the bone density reduces as one ages leading to easy fractures. Women are more likely to be affected by osteoporosis than men and the chances of...

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5 Reasons Why You Should Eat Less Sugar

Anything that is consumed in excess can prove to be harmful for the body. Same is the case with sugar. Excessive intake of sugar can be harmful in the long run and is the...

6 health benefits of sprouts 0

6 Health Benefits of Sprouts

There is no doubt that sprouts are very healthy and everyone knows this fact. It can be cooked in many ways and is used in a variety of salads. Its nutritional value is very...

5 Reasons Why Coffee is Bad for You 0

5 Reasons Why Coffee is Bad for You

Can’t start your day without sipping a cup of coffee? Love drinking cups of coffees to beat winter blues? Have to drink coffee at frequent intervals to fight the stress at office? Here is...

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8 Health Benefits of Papaya Juice

Papaya holds a long history for its medicinal properties. It is rich in antioxidants, vitamins and minerals and hence provides high nutritional value. Additionally, it also contains vitamin A, B, C and K and...

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7 Things You Should Know About Hysterectomy

Hysterectomy is a surgical procedure which involves the removal of a woman’s uterus for medical reasons. It is performed by a gynecologist and has become a fairly common surgery among menopausal women. Here are...

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6 Diseases Women are More Prone to Than Men

There are a number of diseases which although affect both sexes, are more rampant among women than men. Vice versa, there are also some diseases which men are more prone to suffer from than...

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5 Reasons Calcium is Good for Women

Calcium is a very important mineral for the human body, and it is found in abundance in the teeth and bones. This mineral is needed so that your muscles, nerves, kidneys, and the heart...

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7 Benefits of Drinking Milk

You might have been one of those many people who used to hate milk as a child. But ultimately, you had to gulp down milk day in and day out, thanks to your mother,...

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5 Health Tips for Women in Their 40s

Welcome to the mid-life! You’re 40 and above, and your life-cycle shows a definite change as those of you who were married during your 20’s or even 30’s have older or grown-up children, who...

8 Health Benefits of Consuming Parsnip 0

8 Health Benefits of Consuming Parsnip

Parsnips are rich in essential nutrients and minerals which are required by the body and hence, they should be consumed on a regular basis in your diet. They look similar to root vegetable- carrot,...