Tagged: obesity

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8 Reasons Why We Become Obese

If you believe that overeating causes obesity, then you are wrong. Overeating or unhealthy diet have a small role to play in obesity. There are many other reasons why we become obese. Listed below...

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5 Facts You must Know About Obesity

Obesity is a growing health concern around the world. There are plenty of health risks involved when a person suffers from obesity. Though sometimes it can be due to abnormal hormonal changes, most of...

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8 Health Benefits of Coconut

Coconut tree is known as the “tree of life.” Coconut taken in any form can benefit the body. Coconut in natural form boosts energy. Coconut water helps to make your skin glow. Coconut milk...

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8 Signs You have been Drinking too Much

Parties, office outings, celebrating someone’s success or simply dealing with a heartbreak; there you go again finding an excuse for drinking. You know you’re gulping down way too many drinks when you can’t remember...

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5 Reasons Why You Should Eat Less Salt

Excessive consumption of salt in your daily diet has various ill effects on your health. Problems related to blood pressure, heart conditions, obesity, osteoporosis are some of the bodily conditions that are caused due...

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7 Causes of Type 2 Diabetes

Type 2 diabetes is a fast growing disease all over the world and that is why it is important to have knowledge about its causes. Diabetes is caused owing to pancreatic malfunction which hampers...

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8 Benefits of Eating Red Rice

Red rice is unpolished, because of which it has many nutrients and natural vitamins. Eating red rice is good for immunity and body, as it has many health benefits. Listed below are some benefits,...

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6 Benefits of Eating Vegetarian Food

Vegetarianism may have become a fad with more celebrities opting for it. But it is known to be a healthy lifestyle option. An increasing number of people are turning towards vegetarianism by discarding meat...

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8 Best Low Fat Desserts to Keep Obesity at Bay

When you think of desserts, the immediate thought is rich, sweet, decadent and full of calories! However, if you are on a weight loss diet and have a weakness for desserts, here is the...

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Top 9 Obesity Myths

A large number of people around the world are obese. Obesity doesn’t only bring along diabetes, blood pressure and heart related diseases, but it also brings along with it depression. Obese people go through...

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15 Habits to Help You Live a Long Life

According to experts, there are certain habits that will help you live a long and healthy life. Find out what they are. 1. Eat a healthy breakfast A healthy breakfast is considered by many...

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5 Health Tips for Women in Their 40s

Welcome to the mid-life! You’re 40 and above, and your life-cycle shows a definite change as those of you who were married during your 20’s or even 30’s have older or grown-up children, who...