Tagged: fitness

8 Interesting Facts About Margot Robbie 0

8 Interesting Facts about Margot Robbie

Margot Robbie has become everyone’s new favorite actress since her role in ‘The Wolf of Wall Street’. She looked smoldering hot in the film and received quite a lot of appreciation for her performance....

5 Fun Activities For Family Fitness 0

5 Fun Activities for Family Fitness

Staying fit is extremely important. You’ve got to eat right and exercise regularly to ensure that your body remains healthy and so you don’t gain weight or fall prey to many diseases and ailments....

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5 Fitness Tips for Achieving Your Goals

Sometimes setting a goal and making sure you achieve it can be the most difficult thing to do. There are so many things that prevent you from setting a goal and making sure you...

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5 Exercises to Tone Your Inner Thighs

Everybody has that one particular body part that has more fat accumulation than the others, and it bothers them a lot. For most women, it is their lower body, particularly their inner thighs. While...

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7 Exercises to Lose Your Love Handles

The name may sound endearing but in reality, there is nothing really endearing about sporting love handles. Here are some simple exercises to lose those love handles. 1. Side plank hip lifts Lie down...

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6 Ways Exercise Boosts Your Brainpower

Exercise works towards the holistic betterment of the body. So it isn’t just the physical appearance, but a good 30 minutes of exercise each day can help unclog the nodes of your brain too....

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7 Benefits of Doing Squats

Squats are a powerful way to boost your overall fitness and provide results to you faster. Thus, doing squats will not only strengthen your body more effectively, you will also see results relatively faster....

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5 Ways Working Out Makes Your Skin Glow

We all have heard exercise is good for our body, but exercising is not only about losing that extra flab. Working out has other major benefits, one of course is a glowing skin. The...

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5 Ways Exercise Makes You Look Beautiful

The beauty of leading an active life does not only reflect on our physical health but also on our mind and skin. With regular exercising, our body undergoes series of changes that are instantly...

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10 Best Foods for a Toned Body

While exercises are extremely important for getting a toned body, the role of right foods is inevitable. Certain foods over many others feed muscles and help you derive a toned body easily. Here are...

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4 Reasons Why You must Use a Fitness Tracker

Technology has advanced at an unimaginable rate and is now at a position where you can get and know almost anything and everything you want. But of course, the desire to get something always...

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8 Tips on How to Get a Celebrity Body

Celebrities are always benchmarks of success in all forms. When it comes to the world of fitness and style, they are the perfect epitome because they seem to get it all right. How many...