Tagged: comfort food

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5 Reasons to Eat Greek Yogurt

Whether you are trying to lose weight, eat healthy or just opting for a light snack, a yogurt will be a great option. The best thing about Yogurt is that it can be eaten...

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6 Ways to Survive Being Stood Up on a Date

Have you been stood up on a date? Apart from the direct embarrassment caused to you, there can be other psychological and emotional repercussions of the whole situation too. Here is how you can...

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10 Natural Remedies for Anxiety

Are you extremely tensed for any reason? Are you stressed at work? Are you going through a rough patch in your life? Irrespective of what your reason for anxiety is, it will make you...

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What Are The Disadvantages Of Eating Junk Food?

Fast food remains true to its name – it’s a fast way to get a bite. Most people may not have enough time to cook meals, so they get their meals at fast food...

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Fed Up Of PMS? Simple Ways Of Getting Away From Them

Premenstrual syndrome or PMS is one thing that drives many women crazy. This curse comes in the form of fatigue, pain, irritation, mood swings, bloating, acne and what not. Firstly, the body ache and...

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Top 10 Ways To Lose Weight

Welcome aboard to sort a problem that almost every single woman in the world faces. Or she thinks she faces! We’re talking about how to lose weight. Compiled below is a list of 10...

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11 Easy Ways To Lose Weight

Is your weight causing you to have a lower self-esteem? Tried everything under the sun, but it just doesn’t seem to work? I think it is time for me to intervene. This article should...

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What Is Emotional Eating?

Obesity is a common problem these days. The number of people suffering from obesity is growing at an alarming rate. One of the reasons why people tend to put on weight is because they...

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5 Ways To Get Rid Of Tummy Fat

Bulging bellies are a massive turn-off. It’s so annoying for us women to have all the fat in the body come and accumulate on the stomach. Belly fat and love handles are our lifelong...