Tagged: chickpeas


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5 Health Benefits of Hummus

A widely popular element of Lebanese cuisine, hummus is found at every Middle Eastern cart you might eat out on the roadside served with fresh pickled...

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mikdam ©crestock.com

10 Delicious Tofu Dishes

A vegetarian’s delight, tofu, is a food item that is extremely high in protein with numerous health benefits. Tofu is also known as bean curd, which...

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Taigi ©crestock.com

6 Heart-Healthy Foods

Heart strokes and cardiovascular diseases have continued to plague the present generation. Carb-rich, fast food and a stressful lifestyle can be very risky for your heart....