5 Skincare Resolutions for a Glowing Complexion
Who does not like to have a glowing complexion? But, just because you like it you cannot have it, unless you follow a proper skin care routine. Your skin needs proper care and nourishment from inside out. So, follow some skincare resolutions for a glowing complexion.
1. Exercise regularly
A regular dose of exercise will not only help you tone up and stay in shape, it will also help enhance blood circulation, decrease stress and regulate hormones, which are excellent for a glowing complexion. There are several exercises to choose from. You can pick from brisk walking, yoga, aerobics, swimming, dancing and so on. Choose something you enjoy doing the most and have a great time working out towards a healthy skin.
2. Drink more water
This year, make a resolution to drink plenty of water every day. Water is crucial for health and beauty. Low water intake results in dehydration, which shows on the skin. Drinking 8-10 glasses of water on an everyday basis will keep your skin hydrated. You can also include fruit juices and herbal teas in your diet. But do not over use beverages like tea and coffee, as it will lead to dehydration.
3. Cleanse, tone and moisturize regularly
Cleansing, toning and moisturizing are the three steps to a glowing complexion. Make this a part of your skin care routine and do it twice a day, once in the morning and the second time, before you go to bed. Make sure to use herbal skincare products that suit your skin type for the best results. You can also use homemade cleansers made of lemon juice or tea tree oil.
