Signs You Are Allergic to Gluten

10. Painful migraines

11. Mood changes, experiencing stress and depression

12. Low iron levels which consequently causes fatigue. It occurs because body is not able to absorb nutrients properly

13. Stunted growth in youngsters. This is also a result of body’s inability to absorb proper nutrients because of gluten intolerance

14. Problems in menstruation for teenage girls (delayed puberty/onset of menstruation)

15. Infertility problems in adult women or changes in menstruation cycle

16. Pain in bones or joints. This occurs because of problems in calcium absorption

17. Tooth decay. This is also because of calcium absorption problems.

If consumption of cereals make you feel sick and you experience some or most of these symptoms, then you should consult your physician to determine whether you have gluten allergy. Please remember that you may not experience all the symptoms listed above and still have gluten allergy. In case of all allergies, individuals react differently. So it’s always better to take medical help and know for sure whether you have it or not.

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