How to Make Fun Meals for Kids?

How to Make Fun Meals for Kids?

Making mealtimes interesting for kids is probably one of those parenting areas that are constantly in trouble. One of the most frustrating elements for most mothers is when they have to run behind their kids so that they eat a little bit at least. The primary reason is that nutritive foods are usually not so tasty and the ones that are tasty are not so healthy. Learn some quick tips to make mealtimes interesting for your little ones.

1. Introduce a great variety in foods. Stay away from offering the same kind of meals every day. Redundancy in the long run is not good because you are depriving your child from other healthy foods. Also, it becomes monotonous and hence kids get bored when there is no assortment.

2. Involve your child in the kitchen but ensure he/she is also safe at the same time. The idea is that when your child actively watches you prepare meals, there is a natural curiosity to taste it. They will love to do the mixing or sautéing and would be interested to eat what they have watched for so long.

3. Customize foods as per their needs. If your kids are interested in specific shapes or colors or even an assortment of them, try designing their food into different shapes, sizes and colors.

4. Make it a habit to eat together. Begin this from the time they are toddlers. He/she will eventually begin eating and cultivate it as a habit even later in life. Family mealtimes do not just promote light heartedness but are important at a day and time when relationships are growing distant. Your kid will notice how and what everyone eats and what begins as emulation will grow into a habit.

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Photo Courtesy : kajsa
TAGS: dinner, healthy foods, meals, More