Category: Weight Loss

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8 Things to Know About Losing Weight

Losing weight is simple if you have the right will power and determination. That does not mean you do things which take a toll on your health. Weight loss is easy if it is...

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4 Things to Know About Weight Loss Surgery

There is the weight gain that comes from eating too many bad things and no exercise and there is the other weight gain that you can do nothing about. Certain genetic reasons and problems...

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6 Things to Know About the Let’s Move Initiative

Obesity is becoming a serious issue in the country and a recent study has come out with alarming statistics about how young children are increasingly becoming obese due to less exercise and unhealthy eating...

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6 Ways to Train Body to Lose Weight

Trying to lose weight can be one of the most difficult things to do. More than the physical work you put into it, it is also the emotional strength and the commitment you show...

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5 Foods that Help You Drop Weight Fast

There is no healthy short cut for weight loss. But, the right foods can help you shed the excess pounds and keep you healthy by curbing your cravings and burning calories faster. Also, healthier...

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5 Benefits of Body Massage for Weight Loss

When you think of weight loss, it is a strict diet and exercise regime that comes to mind. Though healthy food habits and workout help in shedding your body mass, there are other natural...