6 Health Benefits of Strawberry Juice
4. They are very good for your heart too
One of the important nutrients that can be found in strawberries is manganese. This helps in decreasing cellular inflammation and helps in preventing heart attacks and brings down the risk of other heart related diseases.
5. Antioxidant
Strawberries are also a good natural antioxidant. Further, they have a lot of vitamin C which helps in fighting the common cold and other seasonal illnesses. Strawberries are also an effective way of boosting your immune system.
6. Helps in weight reduction
They do not have any miracle ingredients that make it a weight loss agent. What strawberries do have is a lot of fiber, which act as a digestive agent and also fills up your stomach easily.
Strawberries also have cancer fighting abilities. Strawberry in its juice form is much healthier than taking it in any other form. The nutrients in it reach your body much faster. Just make sure that you clean them well before you juice them and do not add any sugar, natural or artificial if you really want them to be healthy.
