6 Foods that will Boost Your Fertility

Desperately trying for a baby? Include healthy foods in your list. Research has proved that food and fertility are naturally linked, so having the right balance of vitamins and minerals in your diet is very important. Check out 6 powerful foods that can help boost your fertility.

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Apart from these 6 foods, nutritious diets such as eggs, peas, and tofu are also equally great fertility foods. Having said that, you should also know there are foods that can reduce fertility and that includes sugar, alcohol, processed foods and soy, among others. So, plan your meals with the help of your doctor and stay healthy for a healthy baby.

    
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