10 Awesome Ways to Use Apple Cider Vinegar
Apple cider vinegar can be used in a lot of ways in your house and it comes with a lot of cosmetic and nutritional benefits. Apple cider vinegar is made by fermenting apples in water for over 7 months. Sometimes it is done naturally and sometimes, either yeast or bacteria is added to start the fermentation process. When you are buying apple cider vinegar from a store, make sure that you go for the unpasteurized variety, especially if you are ingesting it as unpasteurized apple cider vinegar still retains all of the goodness that apple has to offer. Apart from fighting heart disease, making your skin glow and other nutritional benefits, apple cider vinegar can also be used to clean household items. Here are some awesome ways to use apple cider vinegar.
1. Add it as a dressing to your salads
Instead of using plain vinegar, you can add apple cider vinegar as a dressing to your salads. It is healthier and also tastes better.
2. Add it to your soup and stews
Add a zing to your chicken, meat and vegetable soups and stews by adding a dash of apple cider vinegar. Adding this will also lessen the amount of salt you will be adding to these dishes and that makes it healthier.
3. Use as a facial toner
Mix apple cider vinegar with water and apply this on your face. This mixture acts as a toner and you will find that after a while, your skin is toned and looks even.
4. Use as a liver cleanser
A solution of apple cider vinegar and water acts as good as a lemon and water solution in cleansing the liver. Having this first thing in the morning is very healthy for your liver as well as for the rest of your body.
5. Use as a cleanser and spot reducer
Applying apple cider vinegar on age spots and acne prone skin helps reduce the appearance of the scars. It also helps cleanse your skin giving it a clear look.