5 Awesome Ways Dogs as Pets Keep us Healthy

Awesome Ways Dogs as Pets Keep us Healthy

If you love dogs and have always contemplated having one as a pet, if you have the resources and the scope, you should probably just go for it. Dogs are excellent pets in a number of ways. Of course, they drive loneliness out of the window, their liveliness keeps your day buoyant, their unconditional love boosts your well-being in more ways than one, but dogs are also beneficial as far as your health is concerned. Dogs are so sensitive to your physical and mental condition that they can actually sense when and how you are feeling, and do things to lift your mood, and keep you healthy as well. Listed here are 5 awesome ways dogs as pets keep us healthy.

1. Keep your heart healthy

The unconditional love that dogs emanate is so potent that not only does it keep your self-esteem enhanced, it also keeps your cardiovascular health sturdy. Research has shown that dog owners have significantly lesser problems and diseases related to blood pressure, bad cholesterol levels, triglyceride levels, and many other heart related ailments. Heart attacks are also very rare in dog owners; and if they have a heart attack, chances of their survival are much more than those who do not own a dog.

2. Motivate you to exercise

Apart from keeping your heart healthy, dogs also ensure that you get your daily dose of physical exercise! When you are alone, you are more likely to ditch the exercise routine or skip the gym, but your dog would make it a point to get you to head out for some physical activity. Dogs need their daily bout of walking and running for which you must take it out every day. Also, if you own a dog, you no longer need another companion for your daily running or jogging.

3. Boost your immune system

Families that have pet dogs are healthier than those who do not. Members, especially children, who are exposed to a pet dog at an early age, are more resistant to allergies, infections and asthma. When you live with a dog for a longer period of time, you are exposed to allergens and dirt that come as part of owning a dog, which in turn strengthens your immune system and makes you more resistant to infectious diseases.

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