8 Amazing Benefits of Green Apples

5. Strengthens bones

Green apples ensure normal functioning of the thyroid gland and thus prevent ailments related to bones like rheumatism, thereby boosting bone strength.

6. Boosts skin health

The antioxidants and fiber present in green apples help improve your skin texture and keep it glowing, youthful and elastic. They prevent the aging of skin and keep wrinkles, dark circles and freckles at bay. The vitamins keep your skin complexion from getting darkened and nourish it. They also prevent acne and pimple eruptions, and protect you from skin diseases.

7. Promote healthier hair

Green apple is also good for your hair. It promotes hair growth and prevents hair fall. It also keeps your hair shiny and healthy. Green apple is also very good for curing dandruff.

8. Prevent cancer and other diseases

Green apples contain vitamin C which prevents damage to the skin cells by free radicals. Thus they help in effectively averting skin cancer. Green apples also help in the prevention of age related neurological diseases like Alzheimer’s, and other diseases like diabetes, asthma and certain allergies.

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