5 Advantages of Eating Organic Foods
4. Organic food has more nutritional value
When plants grow naturally without human intervention to kill off weeds and bugs, they are strong and produce more phytochemicals (vitamins and antioxidants). This makes them more nutritious too. Pesticides are also linked to causing headaches, nausea, cancer, birth defects and many other health issues.
5. They are not irradiated
Fruits and vegetables are irradiated to make them stay longer. This alters the molecular structure of the food and eventually your molecular structure. Even though organic foods spoil faster, it is safer to eat non irradiated food than go for something that is irradiated to stay fresh longer. Again it is also better and safer to eat food when it is fresh and stays fresh naturally.
Strawberries, lettuce, meat, poultry and cabbage are some of the food that should be grown organically and taste much better and are way more healthy, safe and nutritious.
