5 Questions You Must Answer To Bring Back Balance And Harmony In Your Life
Today, we want you to do a little bit of introspection. Take some time off from your busy schedule to check if you have been able to maintain balance and harmony in your life or not. If you have, then you may want to take these tips to enhance the balance and harmony in your life even more and if you haven’t, this is a great time for you to start afresh.
Question #1: Do you find time for yourself in the day?
If your knee jerk answer to this question is ‘No’, then it’s a clear sign that you do not have any level of balance and harmony in your life. And there’s no excuse for this, ladies. You can be a high flying executive, a busy mom or the President of a country, but you must have time for yourself. A great tip to add balance and harmony in your life would be to remove unnecessary tasks in the day from your schedule and outsource the ones that you really don’t need to boil your blood over.
Question #2: Are you living a life of quality or quantity?
You may have more than a 100 friends, you may be throwing 10 dinner parties every month, you may be having the best of designer dresses and great accolades from your workplace. But in order to keep balance and harmony in your life, you need to look into yourself and answer the question ‘At what cost are you getting all this?’. Are you giving up the pleasure of sleeping like a baby only to finish extra work? Are you spending time socializing with people who really aren’t your friends? These small things will go a long way in adding balance and harmony in your life.
Question #3: Do you get stressed out very quickly?
We don’t want to go overboard by saying that maintaining balance and harmony in your life means never getting stressed out. That’s not possible. But the question you must answer is whether you get stressed out in every possible tensed situation or not. Do you keep thinking of what other people will think of you all the time? Do you keep thinking negatively about yourself? These factors might cause stress to you and therefore disturb balance and harmony in your life. You might want to consider gaining concentration through deep meditation techniques and other relaxing activities like listening to music, thinking positive thoughts about yourself and the likes. This will help you correct this situation and retain the balance and harmony in your life.