9 Ways to Make Your Unborn Baby Smart

6. Don’t forget your nutrient supplements

Besides having a well-balanced diet, you should take your nutrient supplements regularly. This will ensure that you get all the nutrients so that your baby’s growth and development is not compromised at any stage. Remember that you should take only those supplements which have been prescribed by your doctor.

7. Do not smoke

Also, stay away from people who smoke. Passive smoking is as dangerous as active one. Smoking has a very adverse effect on your child’s mental as well as physical development. So stay away from smoking and smokers.

8. Do not consume alcoholic beverages

Alcohol negatively affects your child’s mental faculties and hampers physical growth. So keep your distance from alcohol.

8. Do not do drugs

Simply do not indulge in drugs. Even before conception, you should not be doing it for the sake of your unborn baby. The effects of drugs can be quite damaging for your child.

9. Go out and expose your baby to different sounds

Go and take a walk in the park. Be outdoors. Let your baby hear different sounds which will provide diverse stimuli to his/her mind. But remember, you should be comfortable at all times.

So by taking care of these simple things, you can start preparing your baby to have a smart and sharp mind even before he/she’s born!

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TAGS: avoid smoking, de-stress, drinking, More