11 Health Benefits Of Apple Cider Vinegar
7. Lowers blood pressure
The pectin content in apple cider vinegar helps in lowering the blood pressure of the body. Thus, those suffering from high blood pressure problems can take apple cider vinegar.
8. Relieves diarrhea
Apple cider vinegar is helpful in relieving diarrhea as it soothes the colon lining. It can also soothe the stomach, prevent vomiting and overall lead to better digestion.
9. Detoxifies the body
Apple cider vinegar detoxifies the body of all the harmful substances and also cleans the digestive system.
10. Helps to relieve body odor
Apple cider vinegar helps in balancing your skin’s pH level, thereby preventing body odor causing bacteria. In order to reduce body odor, wipe your armpits with undiluted apple cider vinegar with the help of a cotton ball. After a weary day, soothe your feet by dipping them in warm water mixed with 1/3 of apple cider vinegar.
11. Keeps bad breath away
Due to its acidic qualities, apple cider vinegar is considered as a great cure against bad breath. Gargling with a cup of water that is mixed with 1/2 a tablespoon of apple cider vinegar can help to keep bad breath away.
These are the health benefits of apple cider vinegar.
