8 Tricks To Look Fresh Always
Won’t you like to have a dewy and clear complexion everyday after you get up? You may also have tried various tricks of the trade to accomplish that. But, you only get a fresh look for a few days and then your skin goes back to normal. But the tricks that we have listed here will inject that freshness back into you and make you look lovely. So read on and find out how to be and look fresh always.
1. Avoid unhealthy food
You always know that there are two options of food that you can eat: healthy and unhealthy food. Most of the time, the latter may win the battle due to the easy availability of so many tempting foods. But if you always want to look fresh, you should avoid eating junk food and oily food. These contain preservatives and chemicals that make your skin look dull.
2. Drink lots of water
Drinking water is essential to flush the toxins out of your body. It will also help your skin, eyes and body organs to be hydrated and enable efficient circulation and health. You must drink 8-10 glasses of water everyday to avoid sagging of your skin, bags under your eyes and wrinkles.
3. Include fruits and vegetables in your diet
Fruits and vegetables provide you with essential vitamins, minerals and carbohydrates for your body. The nutrients in fruits and vegetables preserve your skin’s elasticity and give your skin and face a healthy glow.
4. Apply a moisturizer
Applying a moisturizer everyday will always make you looking fresh and young. A good moisturizer that suits your skin type will avoid wrinkles and fine lines to form on your skin. You should apply a moisturizer which has at least SPF 15, before putting on any makeup. You can buy a moisturizer with alpha and beta hydroxy acids for keeping your skin fresh and exfoliated.
