8 Health Benefits of Papaya Juice

5. Boosts immunity

Papaya is rich in vitamin A and vitamin C, which aid in increasing the body’s immunity. So, if you or someone you know is regularly suffering from common cold, flu, or fever, a glass of papaya juice every morning can work wonders.

6. Reduces pain caused by osteoporosis

Papaya contains anti-inflammatory enzymes which are extremely effective in relieving pain for those suffering from osteoporosis, arthritis and edema.

7. Helps to treat dengue

Researchers have found that juice from papaya leaves is helpful in treating dengue fever. The juice basically increases the patient’s platelet count, hence aiding early recovery.

8. Reduces morning sickness

Pregnant women mostly suffer from nausea and morning sickness. A glass of papaya juice can help to get rid of that.

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