7 Ways to Get motivated to Exercise

5. Set a target and declare it to the world

You must set a target. For instance, you can decide that you will lose 10 Kilograms in two months. Once you set a target, declare it to your friends and family. Put this declaration on Facebook, and you will surely feel more motivated for your workout sessions. By making a declaration, you make a commitment to yourself as well as the people around.

6. Make your workout interesting

Change your exercise schedule often. This will not only help your body to give better results, but it will also help you break the monotony of the exercise schedule. This will help you stay interested and motivated for your workout.

7. Use music to motivate yourself

Play your favorite song tracks while working out. Use fast and lively songs to improve your performance.

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TAGS: accountable, commitment, exercise, More