7 Ways to Cheer Up Someone

5. Feed good food

When the heart is upset, it needs comforting elements to heal. And one of those comforting elements that provide warmth is food. What you eat nourishes your mind and body, having a significant impact on your physiology. Give an upset person good, home-cooked, comfort food to ease his or her pain. This may also result in speedier recovery of his or her grieving heart.

6. Be nostalgic about good times

It is commonly seen that people start reminiscing about the good times and happier moments in their lives when they are faced with tough situations or when life is not treating them too well. If you are dealing with a friend who is hurt, cheer him or her up by recalling all the fun times you have had together. This will divert your friend’s mind from stress and help him or her to move forward.

7. Send a cute gift

Whether it is a box of chocolates, bottle of wine, bouquet of flowers of a stuffed toy, giving gifts is a great way to bring someone out of their bad mood. The anticipation that builds when the gift is to be opened and being excited about receiving a gift without an occasion are reasons enough to cheer anyone up.

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